Jay is stuggling with his running skills at basketball camp but luckily for Jay, a new teammate and friend has figured out how to bring out the best in people.

Peter has made it onto an AAA Bantam team and is now playing hockey in Edmonton. But this shy boy from the Northwest Territories is having a hard time adjusting to his new life.

Caitlynn makes a deal with her grandfather to join a swim team if he'll stay and watch all of her practices. But after Grandpa has a stroke, Caitlynn doesn't want to keep up her end of the deal.

Remy and Alison play on rival soccer teams. When Remy finds out Alison has a special plan to beat Remy's team in the tournament, she becomes convinced that Alison will sabotage her team's players.

Peter has made it onto an AAA Bantam team and is now playing hockey in Edmonton. But this shy boy from the Northwest Territories is having a hard time adjusting to his new life.

Caitlynn makes a deal with her grandfather to join a swim team if he'll stay and watch all of her practices. But after Grandpa has a stroke, Caitlynn doesn't want to keep up her end of the deal.

Jake and his two best friends play road hockey together and are members of the same league team. But some personal rivalries and interference from Jake's three all-too-supportive grandfathers start to create tension among the players.

Tori is staying with family near Toronto while her parents deal with troubles back home. To keep a sense of normalcy, she joins the Rangers — the worst hockey team in the league.

Matthew has always been a popular student and hockey player. But after an altercation with a tough kid named Dillon at hockey camp, Matt finds himself number one on the bully's hit list.

Alecia's soccer team is preparing for the championship game but their game is suffering as the players get distracted by other interests. Can they renew their commitment to their sport in order to make it to the finals?