Fresh & Healthy Cooking for Two, a long-awaited cookbook for twosomes, features recipes that are well tested, easy-to-follow and delicious to share with someone you love." - Elizabeth Baird

This is cooking for two with a unique focus on what's fresh, what's healthy, and what's easy to prepare and delicious. Two experienced cookbook authors have created a collection of 75+ great recipes for breakfasts, lunches and dinners -- all of them tested, all with a handy and informative ingredient analysis – and they all follow Canada's Food Guide recommendations for healthy eating!

Recipes for delicious alternatives to processed, salt-heavy supermarket favourites

Eat fantastically well and be healthy too! A collection of affordable, easy to prepare, delicious and nutritious low-salt dinners for family and friends.

Simple to prepare, delicious recipes for anyone who wants to eat tasty and healthy dishes -- and reduce their blood pressure.

The first full-colour cookbook to show how to apply the Dietary Approaches to Stop Hypertension (DASH)using appealing, flavourful recipes.